DO AN HONEST SELF-EVALUATION.

·         Identify strengths and weaknesses. Use this information to develop a strategy (i.e., students with difficulty concentrating should not schedule classes back to back and should not schedule classes that are three (3) hours long.)    

·         Take classes at the time of day when most alert.

MANAGE TIME WISELY.

·         Expect to spend 10 hours per three (3) credit hours each week studying and preparing for class. Remember success is largely dependent on effort.

·         Use a calendar to keep track of classes, tests, and due dates.

  BE PREPARED.

·         Get to class early in order to find a seat where he/she is most comfortable.

·         Have necessary materials - paper, pens, text book, highlighter, etc..

·         Preview the material to be covered in class.

·         Review each class lecture at the end of the day.

·         Study frequently, in short periods of time, versus cramming.

·         Do not work if at all possible.

·         Use a tape recorder or note taker (if it is an accommodation or approved by faculty member) to help "fill in the blanks" of class lectures.

  TAKE CARE OF ONESELF.

·           Eat nutritious, balanced, and regular meals.

·           Get enough sleep.

·           Take medications as prescribed.

·           Keep in touch with support people.

·           Know and obey the law related to alcohol and drugs.

·           Practice safe sex.

·           Exercise when possible.

·           Be aware of surroundings at all times.

ALLOW TIME FOR FUN.

Like a battery, the body needs to recharge.  Once it does, the ability to function improves.